About Aura Herbals – Creatine Monohydrate 3 g + Glicyne sachets (30 pcs)

Aura Herbals Creatine Monohydrate 3 g + Glycine delivers a clean, two-ingredient formula designed for adults who want straightforward nutritional support for their training. Each convenient single-serve sachet provides exactly 3 g of creatine alongside 3 g of glycine — with no fillers, no flavourings, no colourings and no preservatives.

The beneficial effect of creatine occurs with a daily intake of 3 g. Daily creatine intake may increase the effect of resistance training on muscle strength in adults over 55 years of age; the beneficial effect occurs with a daily intake of 3 g of creatine combined with resistance training performed at least three times a week for several weeks at an intensity of at least 65–75% of maximum single load.

Presented in a box of 30 ready-to-mix sachets, this product fits seamlessly into daily routines — simply dissolve the contents of one sachet in 250 ml of water and consume. The formula is vegan, vegetarian, gluten-free and lactose-free, making it suitable for a wide range of dietary lifestyles.

Informazioni nutrizionali

Nutriente	Per serving (1 sachet / 3.41 g)
Creatina monoidrato	3410 mg*
– of which creatine	3000 mg*
Glicina	3000 mg*

* NRV (Nutrient Reference Value) not established for these ingredients.

Ingredienti

Creatine monohydrate, glycine.

Modalità d'uso e dosaggio

Recommended serving: 1 sachet per day. Open one sachet, pour the entire contents into a glass, add 250 ml of water, mix thoroughly and consume. Do not exceed the recommended daily serving.

Avvertenze

Do not use in children, pregnant women, or during lactation. Do not use in case of allergy to any ingredient of the supplement. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are important. The beneficial effect of creatine occurs with a daily intake of 3 g. Daily creatine intake may increase the effect of resistance training on muscle strength in adults over 55 years of age; the beneficial effect occurs with a daily intake of 3 g of creatine combined with resistance training performed at least three times a week for several weeks at an intensity of at least 65–75% of maximum single load.

Informazioni sugli allergeni

Do not use if allergic to any ingredient of the supplement. No declared allergens. Contains no gluten, no sugar, no lactose, no flavourings, no colourings and no preservatives.